Breathing Easy: Mental Imagery Exercises for Asthma

Breathing Easy: Mental Imagery Exercises for Asthma

In the United States, an estimated 27 million people suffer from asthma. The cost of treatment of asthma totals more than 56 billion dollars annually. Most of this money is spent on medications that provide temporary relief and control, but none of these medications...
Beyond The Battlefield: Mental Imagery for Veterans

Beyond The Battlefield: Mental Imagery for Veterans

Having long worked in the field of mental imagery, I’ve witnessed firsthand what a powerful and efficient tool for healing mental imagery can be not only for physical ailments and pain syndromes but for war trauma as well. As warriors, soldiers and veterans have...

The Dread of Remission

H., a person suffering from cancer over a period of several years, did manage to overcome this malady using conventional chemotherapy. At the time, his doctor told him at their last meeting that he was “totally free” of cancer. There were no radiological or chemical...

Dreams as Instructions for Healing

A student wrote in who recently had surgery to remove a tumor and is currently receiving chemo. A devout Christian, she shared that she uses the rosary in meditation and prayer for herself and others, often ending with a visualization or mental imagery that I had...