Mental Imagery, or visualization, is a powerful tool for healing physical and emotional disturbances, mending relationships with others, and tapping into our deep source of wisdom and creativity. Almost anyone can learn how to apply this simple tool to reverse chronic...
In the United States, an estimated 27 million people suffer from asthma. The cost of treatment of asthma totals more than 56 billion dollars annually. Most of this money is spent on medications that provide temporary relief and control, but none of these medications...
Having long worked in the field of mental imagery, I’ve witnessed firsthand what a powerful and efficient tool for healing mental imagery can be not only for physical ailments and pain syndromes but for war trauma as well. As warriors, soldiers and veterans have...
H., a person suffering from cancer over a period of several years, did manage to overcome this malady using conventional chemotherapy. At the time, his doctor told him at their last meeting that he was “totally free” of cancer. There were no radiological or chemical...
A student wrote in who recently had surgery to remove a tumor and is currently receiving chemo. A devout Christian, she shared that she uses the rosary in meditation and prayer for herself and others, often ending with a visualization or mental imagery that I had...
Much, or perhaps most conversation you hear or speak about concerns a future or past. However, conversations about the future or past are valueless: the past is dead and gone; and the future is nonexistent, potential at best. I refer to these conversations as trash...